Sauna vs. hot tub—which one is better for your overall health? The lead scientist behind a new study shares the surprising ...

Jim Young and James Hong are alive, well, rich and dabbling in new media. HOTorNOT co-founder Jim Young with wife Sarah and daughters Vivienne, right and Gemma. Courtesy Amanda Hall Studios June 2, ...

It’s hard to scroll through social media right now without seeing a celebrity or influencer — among them, Jelly Roll, Kristen Bell, Bradley Cooper and Josh Brolin — rave about cold plunges, aka the ...

Cold and hot showers each come with different health benefits from aiding workout recovery to relieving itchy, sensitive skin ...

Hot flashes can persist after menopause because low estrogen affects how the brain regulates body temperature. Doctors may recommend hormone therapy or other nonhormonal treatments. A hot flash is a ...

Adopting a well-considered unassigned desking strategy is key to promoting positive employee experiences. In the past decade, there has been significant growth in unassigned desking strategies, often ...

Many of us are looking forward to the cooler days after Labor Day weekend, while others are hoping for one last chance to fire up the grill for some hamburgers and hot dogs. A staple at any ballpark ...