Whether you’re in a small yoga studio or gathering in a park, there’s something magical about the energy shared when we breathe, center in, and move together as a community. As beautiful as that ...

Adopting a hot yoga practice doesn’t have to mean spending tons of money on a studio membership or splicing your busy schedule to get to class. You can do budget-friendly yoga on your own time by ...

We love in-person group yoga classes, but sometimes at-home classes are just better. They’re almost always much cheaper, and you can practice on your own schedule without commuting to and from the ...

It’s been nearly a year since indoor group-fitness classes closed in New York City because of the pandemic, and although some gyms are open again at reduced capacity, workout fanatics have had to find ...

After many unfortunately stressful savasanas, I finally discovered I prefer flowing through a yoga sequence while dripping in sweat — my local hot yoga studio is what got me committed to a regular ...

The physical benefits of yoga are convincing as-is — increased flexibility, energy and metabolism — but the mental and spiritual grounding is what most yogis are truly after. So why not start ...

NEW YORK, Nov. 19, 2020 /PRNewswire/ -- The Hot Yoga Dome, the creator of the first-to-market, portable at-home hot yoga studio, is excited to announce its new white-labelled models with NYC's ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...