Finding snacks that give you energy and are healthy takes some work. We asked a registered dietitian about the best healthy snacks to keep on hand.

Snacking throughout the day can benefit digestive, heart, brain, and blood sugar health when done strategically. To build a ...

When you want a late-night bite, turn to one of these quick and healthy snack recipes to honor your hunger before bedtime.

Whether they're studying or at practice, your kid needs an after-school snack. Here are the healthiest ones for energy, nutrition and improving mood.

Snacking is essential for maintaining and losing weight. These healthy snacks for weight loss have protein, fiber, and healthy fats to keep you satisfied.

What’s the first thing kids think about as soon as they are out of school? If they are like my kids, it is food and getting ...

When you want a late-night bite, turn to one of these healthy snack ideas to honor your hunger before bedtime. These snacks take no more than 15 minutes to make so you can prep and enjoy it ...