Relieve Stress and Boost Flexibility As we age, maintaining physical and mental well-being becomes increasingly important.

As the new year begins, LIFE Senior Services offers a variety of resources to help seniors stay active and healthy in 2025. Here's a look at what they provide and how you can get involved. Maintaining ...

When you think about muscles, you probably think about the ones in your arms, legs, back or abs. However, muscles do far more than move the body. A muscle is a type of tissue, a group of cells that ...

Most people who stay on the job past age 50 report it helps their physical/mental health and well-being Positive work experiences are even more common over age 65 Disability, chronic illness and poor ...

Just 9% of older adults age 65 and up say they have taken GLP-1 drugs like Ozempic, Wegovy and Mounjaro, according to recent data from KFF Health — and only 1% said they take the medications just for ...

More than 700 seniors in Long Beach received a warm Thanksgiving meal this week, thanks to a longstanding tradition of SCAN Health Plan employees coming together to make it possible. SCAN employees ...

Healthy Holiday Lifestyles – without turning into a grinch” is a free Speakers Bureau Community Service Educational Streaming ...