While they're very different, both the keto and Mediterranean diets helped people lose weight and lower blood pressure in a ...

Keto snacks can be satisfying and healthy as long as you include protein and healthy fats. Try tuna salad wraps, cheese, and ...

Savor the flavors of the New Year with the 25 best keto recipes that promise to transform your meals—discover what delicious options await! The post 25 Best Keto Recipes for the New Year appeared ...

In a recent experiment, mice that were fed keto diet for long periods of time, developed hyperlipidemia, liver dysfunction, ...

A high-fat, low-carb ketogenic diet may protect the brain from early Alzheimer’s disease changes in people genetically at ...

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the attention of both consumers and health enthusiasts alike. Among the myriad of ...

This could be a gut punch to keto dieters. New research finds the low-carb, high-fat eating plan — popular among athletes, bodybuilders and some celebrities — can raise cholesterol levels and reduce ...

In this product review episode of In The Kitchen With Matt, I will be reviewing the Keto Fat Bombs by MariGold. MariGold is a company that focuses on healthy foods like keto, clean ingredients, etc. I ...

#Ketoeggfast has more than 8,000 posts on Instagram. If you thought the ketogenic diet's focus on eating an extremely limited amount of carbohydrates was restrictive, take a look at a trend known as ...

"The presented study interestingly shows that prenatal stress-induced risk to altered behavior can be modulated with a ...

There’s been lots of talk lately of what babies should — and shouldn’t — consume early in life. Now, here’s another ...