In January 2024, UnityPoint Health will offer a four-week interactive cooking class known as "Cooking with Heart." Taught by experienced dietitians, these lessons will focus on simple, affordable and ...
Add Yahoo as a preferred source to see more of our stories on Google. Eating healthy in the new year is a goal so many of us try to do---but too often, we trail off and go back to our old habits. A ...
During Class 3, the emphasis will be on delicious foods to help maintain a healthy weight. Eating foods filled with fiber and nutrients help you to not feel hungry or deprived. The menu includes ...
Dr. Judith Davis helps her students learn about healthy eating at the Premier Health YMCA. CONTRIBUTED Dr. Judith Davis helps her students learn about healthy eating at the Premier Health YMCA.
Food is a key ingredient to life — it nourishes and fuels us. But cooking a meal from scratch or learning how to cook can be overwhelming for many. Enter: Vetri Community Partnership’s free cooking ...
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