The accumulation of fatty deposits inside arteries leads to their narrowing, which blocks blood flow to heart tissue, and ...

HEART failure can be hard to spot because its symptoms can be subtle and easily mistaken for normal signs of ageing or ...

For many people fitness or health only means weight loss or working out. But it is also important to remember about the ...

Your pulse is like having a direct line to your heart’s control room, constantly broadcasting information about your cardiovascular health that most people never bother to decode. While everyone knows ...

“The NHS offers breast screening from 50 years to 71,” says Rai. “Screening usually includes mammogram and/or ultrasound of ...

When recording your heartbeat, look out for skipped beats, extra beats, or long pauses between beats, that can feel like ...

The holidays are a season of joy, connection and celebration, but they can also be one of the most stressful times of the ...

Before pushing yourself too hard at the gym, knowing your kidney health and fitness silent problems, help you train safely ...

Experts agree that cold weather can raise blood pressure and strain the heart through vasoconstriction, particularly in ...

At your next backyard barbecue, consider mixing in a halibut or salmon steak with the typical burgers and dogs. Your heart and brain will thank you. Eating fish once or twice a week can lower your ...

Key context is missing from a widely shared social media post that suggests eating “excessive” amounts of fruit can increase the risk of coronary heart disease. The post conflates the effects of added ...

To set up your typical range, you must wear your Apple Watch for at least seven days. Ensure your watch is not loose on your ...