Anxiety and air hunger can become cyclical: You feel anxious, so you experience air hunger, and then struggling to breathe ...

Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

A new study shows that cutting social media use for just one week can reduce mental health symptoms, like anxiety and depression, in young adults.

Health anxiety, often interchangeably referred to as hypochondriasis or illness anxiety disorder, is a psychiatric condition marked by excessive worry over one’s health despite medical reassurance.

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of using magnesium for anxiety.

Two of the biggest symptoms in menopause that women experience aren’t just physical; mood swings and anxiety can emerge during the midlife transition, shaped by both external and hormonal factors.

The Numbers Tell a Frightening Story The statistics are sobering and reveal just how widespread travel health anxiety has ...

Everyone experiences uncertainty at times, and that’s normal. But for some people, the need for absolute certainty can become overwhelming, taking over daily life. This is called the “intolerance of ...

A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains ...

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in ...