These swanky spots claim to help reset your gut microbiome through specially tailored nutrition plans and treatments ...

As a Black woman, my bandwidth for dealing with white people is often maxed out each Monday by noon. Every aspect of my life requires me to consider race. Will my dermatologist know how to treat Black ...

WASHINGTON (Army News Service) -- Preliminary results indicate that therapeutic retreats can reduce post-traumatic stress symptoms in veterans and improve relationships for both veterans and their ...

The biggest takeaway often goes beyond simply alleviating symptoms.

Forbes contributors publish independent expert analyses and insights. Bridget Arsenault is a London-based journalist who covers travel. Best friends Emilia Herting and Maeve O'Sullivan launched their ...

Two years ago, Andrea Smalls left her hometown of Brooklyn, New York, and moved to Costa Rica after visiting the country for vacation. Puerto Viejo is now the town where Smalls calls home and it is ...

Set your intentions and pack your yoga mats, it’s your turn to travel to a breathtaking destination in search of healing and rejuvenation for your mind, body and soul. These curated healing and ...

In the evolving landscape of wellness, healing retreats have ventured into unique and sometimes often bizarre or unconventional territory. While traditional spa treatments and meditation have their ...

It’s a hazy Sunday morning. Disha Wadhwani is in her kitchen, baking a sugarless banana cake. It should be ready in the next 20 minutes—6.30am on the dot. Once done, she cuts two big slices, packs ...

Luxury Balinese women’s wellness retreat, Escape Haven, has launched what it says is the island’s first dedicated ‘Menopause Retreat’.

Sheila (not her real name) is a friend from high school. We reconnected a few years ago and naturally updated each other on our lives since then. She shared that she’d aborted her first child when she ...