When it comes down to it, happiness is the most sought-after value in the world, and we have four main hormones that are pulling the strings. Serotonin, dopamine, oxytocin, and endorphins are the ...

Ever notice how good you feel after exercising? The other day, I was seconds from working out when my husband walked by and ...

Feeling blue or tickled pink, the colors around you can have a real impact on your mood. That’s not some woo-woo pseudoscience, either: Studies have shown that different hues can actually activate ...

Some simple activities like exercising, cooking, and listening to music can help boost the production of your feel-good hormones. Share on Pinterest Aaron Thomas/Stocksy United Hormones are chemicals ...

Whenever you feel joy or satisfaction, it's the result of a complex network of synapses firing in your brain at once. While it's hard to disentangle what exactly is responsible for your sense of ...

There are amazing ways to tap into the magic of your hormones and activate those delightful "happy hormones" during your period. By understanding the fascinating world of hormones, you can actively ...