STATEN ISLAND, N.Y. — A worker allegedly neglected to check the entire LA Fitness center in Greenridge at closing time the night before a 70-year-old man was found dead in the sauna, according to a ...

Imagine going to the sauna at your local gym, but there are a couple people inside who are being pretty loud. Would you put your headphones on and ignore them, ask them to be quiet, or talk to the gym ...

Last March, Chestnut Hill Cycle Fitness upgraded with a new studio triple the size of their original spot. The following week, they — like all other nonessential businesses in the area — were forced ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Amazing news—you’ve ...

Infrared saunas may support heart health and induce relaxation. Here’s the full list of benefits.