Medically reviewed by Jonathan Purtell, RDN Kiwis are one of the best sources of vitamin C available. Adults need 90 milligrams (mg) of vitamin C daily, and one medium kiwifruit provides 64 mg, which ...

Many people take Vitamin C pills, but experts say natural foods work better. Fruits like guava, oranges, and kiwi give enough ...

It turns out that the recent proliferation of supermarket juice offerings may boil down to an apples to apples comparison. Above an image of a seemingly endless variety of juices, @echetus wrote, ...

Step 1Fill shaker with ice, then add guava nectar, orange juice, and lime juice. Shake and strain into glass rimmed with salt and filled with ice. Serve with slice of lime. NUTRITION (per serving): 78 ...

Did you know you could give your green tea a tropical twist simply by adding some ice and guava flavour to it? Guava Green Tea What’s the most interesting combination you’ve had with your green tea?