Iron tablets are cheap and widely distributed, but for millions of women and girls, the pills alone are not enough. A large ...

Sip your way to vacation.

The usual response is iron supplementation. But iron pills can be hard to tolerate, hard to access, and hard to stick with.

Rich in vitamin C, guava juice may help the body absorb iron more efficiently prompting scientists to investigate its ...

Researchers found that drinking guava juice may significantly improve anemia by helping the body absorb iron more efficiently ...

Add Yahoo as a preferred source to see more of our stories on Google. Sliced guava on top of whole guavas - Wokephoto17/Getty Images When I was a kid, my siblings and I spent almost every school break ...

Regular guava juice consumption may prove a readily accessible and affordable addition to helping lower the risk of anemia in ...

Guava is considered one of the healthiest fruits. Guavas are among the most versatile fruits you can find. Loved for their sweet yet tangy flavour, they can be enjoyed in juices, jams, smoothies or ...

Weight loss, better blood sugar levels, relief from menstrual cramps and many more are some amazing benefits of one common fruit. Ever wondered by just adding this amazing fruit to your diet you can ...

From Ayurveda to medical science, guava leaves are valued for antioxidants, anti-inflammatory compounds, and plant-based nutrients. They are rich in flavonoids like quercetin and have antimicrobial ...