For many people, managing gout is more than just a physical struggle – it's a daily dietary puzzle. And the concept of a gout diet is key to helping ward off joint pain and swelling that often ...

Managing gout can be tricky, especially when it comes to diet. Find out which fish are low in purines and what preparation methods can help reduce flare-ups.

Please provide your email address to receive an email when new articles are posted on . A healthy plant-based diet, including foods like whole grains, dairy, tea and coffee, was associated with a ...

A Mediterranean-inspired plant-based diet improved self-reported measures of gout as well as uric acid levels, a pilot study has found. Some foods are considered to be proinflammatory and generally ...

Higher dietary fiber intake — especially from cereals and fruits — may reduce the risk of developing gout among women.

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Over the shoulder view of young Asian businesswoman using fitness plan mobile app on smartphone to tailor make her daily diet meal plan, checking the nutrition facts and calories intake of the food ...

Meat has been a staple of the human diet for thousands of years. However, in recent decades, a growing body of evidence suggests that eating too much meat can hurt our health. For this reason, many ...