This unique exercise, which mimics the movements of our primate friends, is gaining popularity—and for good reason. It's a fantastic way to work your body comprehensively, especially beneficial for ...

As someone who considers themselves relatively fit and strong, animal-style exercise is shockingly and humiliatingly hard. Jake Dearden, a trainer, influencer and fitness racer is taking me through ...

Meredith and Devo are joined by fitness expert and "Think Fitness Studios" founder Brent Bishop to learn about the benefits of the "Gorilla Walk" fitness trend. 7.0 quake on Saturday was one of Canada ...