This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

Family members of U.S. Army Southern European Task Force, Africa, run during the Bring Your Lion Cub to Work Day hosted at Caserma Del Din, Vicenza, Italy, Aug. 15, 2025. (Spc. James Robinson/U.S.

We all know that getting started is the toughest part of a new fitness habit. This lifestyle may be easy for people who naturally find fitness training fun. We all know that getting started is the ...