Children will eat more fruits and vegetables if families take more time to eat meals. Their experiment shows that children will eat significantly more fruits and vegetables if they on average stay at ...
Studying the produce in front of her, the 7-year-old was anxious to begin. “Can I start making my potato head?” Lilyana Hobbs of Vancouver asked several times. The Produce Pals program, new this year ...
Make healthy foods convenient and give them more time to eat them. Research has found that eating healthier is associated with better school performance. Here’s something I wrote about the topic for ...