Travel foods, just like those eaten at home, have a strong effect on your microbiome and your health. A well-fed microbiome ...
Travel can be educational, spirit-boosting, and downright fun. Having the opportunity to experience the history, culture, and people of different countries can have a profound impact on your ...
Whether you’re traveling off-the-beaten path or staying at a high-end resort, paying attention to how food is prepared and handled can help keep you safe. By Perri Klass, M.D. Dr. Klass, a professor ...
Travel often brings unexpected digestive challenges, particularly when encountering unfamiliar foods or changes in eating patterns. While exploring new cuisines remains one of travel’s great pleasures ...
Planning where to eat on vacation can be daunting. If you only have a few days in a new city — let alone country — how can you begin to decide how you should spend your limited time, money, and ...
Long flights and endless restaurant meals can leave you feeling off—fiber helps keep everything moving and feeling fine!
The Transportation Security Administration is gearing up for what is expected to be the busiest Thanksgiving travel season on record. With an estimated 18.3 million travelers anticipated to pass ...
Two recent cases involving possible food poisoning among tourists have raised concerns about what travelers can do to prevent and treat food-borne illnesses — not just during off-the-beaten-path ...