When making your own tortillas, there's a variety of keto-friendly ingredients you can use. Many are made with almond flour, coconut flour, flax, psyllium, chia seeds, cheese, vegetables, or a ...

The ketogenic diet may not be suitable for everyone ... and pizza dough! In baking, almond flour is used in place of ordinary ...

Before trying the ketogenic diet, you’ll need to know what to eat and avoid, how to embrace cooking, and how be aware of side effects like the keto flu. Here’s a step-by-step guide for following this ...

KANSAS CITY — The keto diet, with its restrictions on carbohydrate intake, would appear to be not at all friendly to the grain-based foods sector. Yet in the baking category, the number of new product ...

If you thought desserts couldn't be part of a keto diet, this warm, spiced, cream cheese frosting-topped keto-friendly carrot cake is here to prove otherwise.

No nostalgic comfort food really compares to meatloaf. It's the epitome of a classic, reliable weeknight dinner, whether you ...

The low-carb ketogenic (keto) diet has skyrocketed in popularity in recent years among those looking to lose weight. A new study, however, suggests that a "keto-like" diet could trigger a spike in ...