This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

From finances to maintaining friendships to balancing your personal responsibilities and work — there are many factors that can cause stress. But, Kylie Sakaida, a registered dietitian with 2 million ...

Stress eating is something many women experience, but few fully understand. If you have ever reached for snacks when you were not physically hungry, you are not alone. Also known as emotional eating, ...

The holiday season can be a time of joy, celebration, and indulgence in delicious foods and meals. However, for many, it can also be an emotional and stressful period. This stress can manifest in our ...

When life gets chaotic and overwhelming, it's only natural to think about habits we can add to our routine to reduce stress. Maybe it's committing to a weekly yoga class, a daily meditation practice ...

Emotional eating, turning to food for comfort, stress relief, or distraction rather than to satisfy physical hunger—affects millions of people and often undermines otherwise successful health ...

Chronic stress is already tough on your gut—but new research suggests late-night eating could make things even worse. Scientists analyzing thousands of people found that those under high stress who ...