Medically reviewed by Kierra Brown, RD Sometimes, what you eat can have an unpleasant effect on your gut. Here are six foods that can make you feel gassy or bloated. 1. Beans and Legumes Beans and ...

What happens when you wake up feeling bloated after eating a big meal the night before? Maybe you panic and immediately step on the scale, or instead, you skip breakfast and strategically plan what ...

Feeling bloated, burping too often, or dealing with embarrassing gas pains? Youre not alone. Gas is a normal part of ...

Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...

“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

(NEW YORK) — For many people, the Thanksgiving meal is the largest they’ll eat all year. But Thanksgiving is only the beginning of the holiday season. There’s a lot more food on the way, and if you’re ...

Drinking enough water with your salad helps fiber move smoothly through your gut and may prevent bloating. Slowly increasing fiber-rich foods in your diet gives your gut time to adjust and reduces gas ...

While protein is essential for building and repairing muscles, a diet that is too heavy on protein can put a strain on your ...

Digestive discomfort, like bloating, acidity, or gas, is something most of us face, especially with our busy, irregular ...

Bloating, burping and passing gas are natural processes, but can cause a lot of discomfort. DR MARGA BOYANI advises on how to deal with excess gas in the stomach Bloating, burping and passing out gas ...

Snap Supplement's Gut Glow bundle is designed to help support digestion and promote energy levels. The bundle includes a Gut Health supplement and a Spirulina and Chlorella supplement. USA TODAY ...