Was it celebrity allure that led me to F45 Training, the Australian fitness chain for which the famously ripped Mark Wahlberg serves as chief brand officer? Wahlberg’s enviable six-pack abs ...

If you use the group exercise classes at the Lyon Center like me, you may have noticed that with the spring semester came an addition to the workout class schedule. As my workout buddy and I were ...

F45 Training combines high-intensity interval training, circuit-style moves, and functional strength exercises to deliver a fast, fun, and effective workout. Each 45-minute session is uniquely ...

The 'F' in F45 stands for ' functional fitness ', meaning movements that support you in your daily life. And the “45” is for 45 minutes, the length of the weekday classes. Saturday and Sunday classes ...

AUSTIN, Texas--(BUSINESS WIRE)--F45 Training Holdings Inc., a leading global fitness community specializing in innovative, functional group workouts that are fast, fun and results-driven, just ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

With humble beginnings as a group training gym in Australia, F45 has taken over the UK, with more than 50 studios — 41 in London alone — open across the nation. The F in F45 stands for functional, ...

Sign up for the best picks from our travel, fashion and lifestyle writers. F45, or Functional 45 as it's short for, is everywhere right now. Born in Australia, there ...