Daily Kegel exercises can strengthen men's bladder control, prostate health, and sexual performance. Learn steps and key ...

The answer depends on your individual risk for bone fracture and the type of exercise. For most men with early prostate cancer, its safe to engage in light or moderate exercise. Physical activity is ...

Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning they're stronger and less likely to break.