If you have multiple sclerosis (MS), some exercises may help maintain and improve your balance, muscle tightness, and overall well-being. These can include stretches and exercises to do while lying ...

A team of experts in multiple sclerosis (MS) research recommends a structured approach to the study of mechanisms of exercise training for improving outcomes for multiple sclerosis (MS). In a review ...

I’ve been diagnosed with multiple sclerosis (M.S.). Is it okay to exercise? Answer from Iris Marin Collazo, M.D. Common symptoms of M.S., such as fatigue, weakness, and poor coordination, may make the ...

Many people with MS are heat sensitive, so keeping cool can help. There are cooling vests and other types of clothing available, and cold drinks, hydration, shady locations, and a hat can help.

Hydrotherapy is the therapeutic use of water, and one type involves exercises in a swimming pool. The unique properties of water mean that the activity can be beneficial for a person with multiple ...

Multiple sclerosis (MS) is an autoimmune and neurodegenerative disease of the brain and spinal cord. In MS, aberrant immune cells mistakenly target and strip myelin away from nerve fibres. Nerve ...

East Hanover, NJ. May 18, 2022. Kessler Foundation researchers surveyed individuals with multiple sclerosis about their exercise activities, and how their participation was impacted by pandemic ...

A team of experts encouraged ongoing investigation of the benefits of exercise training for individuals with multiple sclerosis, citing shortcomings of available studies. They outlined their outlook ...

Long-term exercise/rehabilitation is an integral component of the continual care for people with multiple sclerosis (MS). However, access to this care, which includes comprehensive ...

Each person is different, but the basics of fueling our bodies with healthful food and not overtraining remain the same. When it comes to working out, dealing with the exhaustion of MS fatigue is no ...

In patients with multiple sclerosis (MS), higher disability scores were associated with lower levels of vitamin B6; however, endurance exercise resulted in an increase in levels of vitamins B6 and B2 ...