Most golfers are interested in ways to fine-tune your swing and up your game. Many professional golfers use different methods and practices to enhance technique and performance, including golf ...

Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee Dovsek and her trainer Jon Freed, demonstrate the quadruped plank ...

If you’ve ever scrolled past the GolfForever system, assuming it’s just for Tour pros (like Scottie Scheffler) or ...

The follow-through is defined as the phase of the golf swing that occurs past impact. As we have discussed in previous articles the swing is explosive in nature but during this phase the body begins ...

Core training has been a buzz phrase in fitness for a couple of decades, and there is no shortage of exercise routines that emphasize strengthening the muscles around your mid-section. Muscles such as ...

Hitting the ball long off the tee can be easily achieved by hitting a few key positions in the swing. Here's how. The post 6 ...

Welcome to the second installment in the PGA.com Fitness Series which will focus on strength training for golf. Part 1 explored lower body exercises for more power and now we're moving to upper body.

Incorrect positioning of your hands at address could be killing your ball-striking. GOLF Top 100 Teacher Mark Durland explains how to fix it.

Abdomen muscles such as the rectus and transverse abdominus are hugely responsible for keeping the body stable when you perform any athletic activity, that includes swinging a golf club 90 miles per ...

With the World Series getting started, it's a perfect time to discuss the baseball and golf swing, how they look alike and ...