For many people, sore, achy feet can be bothersome after walking long distances. But for others, dealing with chronic ankle or heel pain is an everyday occurrence.To help relieve pain or discomfort in ...
Live for the Outdoors on MSN
5 exercises (+5 extra tips) to keep your feet healthy and running on track
Without your contact points with the ground in fine fettle, your running will suffer. Here's how to ensure your paws are up to it.
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