In TODAY.com's Expert Tip of the Day, a dietitian shares her go-to healthy swap for sugars and artificial sweeteners.

“Replacing cane sugar with high-fructose corn syrup does not have any meaningful effect on health — including blood pressure, glucose metabolism or any measure of cardiometabolic health,” said Maddie ...

Cane sugar and high-fructose corn syrup are the most common sweeteners in foods and drinks. While they come from different sources and are made in different ways, cane sugar and high fructose corn ...