GOLDEN VALLEY, Minn. - Zumba is red hot, inspiring millions of people around the world to dance their way into great shape. Now this Latin-inspired dance fitness craze has been taken down a notch for ...

Yoga classes. Circuit training. And now Zumba, the fitness phenomenon that's taking over where step aerobics left off, is the latest group exercise trend being embraced by seniors who want to shape up ...

The Zumba Gold program at Veterans Memorial Hall in Derry has been attracting an active group of seniors who enjoy the combination of aerobic, movement and dance exercise. The low-intensity program is ...

Zumba Gold will be from 1-2 p.m. every Thursday, beginning Oct. 8 at the Tulare Senior Community Center, 201 North F St. The cost is $2 per senior student (55 years old or older) per class; or $6 per ...

May you so walk in the word of God that it brings the love, joy and peace of God to you. May your days be filled with health and prosperity ...