Whether you’re hoping to impress at an upcoming party or looking to revamp your exercise routine, these nine easy moves will help you start dancing on the right foot. There are countless factors that ...

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Health benefits of dance sessions: Studies have shown that dancing can boost cognitive function and memory retention, making it a holistic activity for your health (Image: Canva) The signs of lack of ...

Whether your kids love to bop along whenever music is playing or you simply need an activity to channel all of their boundless energy, dance is beneficial to children of all shapes, sizes and ...