Renowned for its artichoke-like features, dragon fruit is a sweet, tropical fruit that tastes a bit like kiwi. It is also commonly known as cactus fruit or strawberry pear or even pitaya. It comes in ...

Dragon fruit is packed with antioxidants, vitamin C, fibre, magnesium, and other essential minerals. Dragon fruit, also known as pitaya, has gained popularity as a superfruit due to its striking ...

Dragon fruits are tropical fruits widely available in pink but can also be found in yellow, red, and white skin. Out of these varieties, yellow dragon fruit is considered to be the sweetest and has ...

Digestion is the process of breaking down food that we eat for energy and nutrition. It is one of the most important functions performed by the body and there at times we often take this for granted.

Looking in the mirror and noticing that your belly is a bit bigger than it used to be can be a real confidence blow. It can also be uncomfortable if what you’re wearing is too tight because it doesn’t ...