Global wellness expert Dr. Eric Berg offers eight practical tips to bolster your body's defenses against cancer. These include optimizing Vitamin D, embracing intermittent fasting, adopting a low-carb ...

A lot of the nutrients we need to keep our bodies healthy are possible to get from a balanced diet. Exposure to sunlight too is also important as that provides us with the vitamin D we need. Article ...

A doctor has outlined seven dietary tweaks that “have the potential to increase longevity”. Experts often talk about superfoods that can add some years onto your lifespan, but Dr Eric Berg highlighted ...