On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines ...

Dr. Eric Berg and Dr. Berg Nutritionals are celebrating explosive 2025 growth, surpassing 14 million YouTube subscribers and over one million monthly website visitors while leading the global ...

Add Yahoo as a preferred source to see more of our stories on Google. It’s no secret: The keto diet has helped millions of people lose millions of pounds, and its devotees often rave about their ...

You may have seen the headlines: “Intermittent fasting linked to 91 percent increase in risk of death from heart disease”; “The intermittent fasting trend may pose risks to your heart.” The news came ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

Time-restricted eating has gained popularity in recent years, but a recent study suggests that intermittent fasting — while effective for weight loss — might not live up to the hype in terms of wider ...

Dear K.O.S.: Intermittent fasting is an increasingly common weight-loss strategy. The two most common approaches of intermittent fasting are alternate-day fasting (eating nothing one day, then ...