A slower walk as you age has always been a warning sign of increasing frailty that could lead to falls and other disabilities, experts say. Emerging research in small groups of elderly subjects has ...
A big UK study found people who bike for errands are less likely to get dementia. Cycling was linked to a lower risk of both Alzheimer’s disease and other types of dementia. Walking didn’t show the ...
Leading doctors are highlighting how an unusual walking technique could help boost memory and stave off dementia. University of California, Los Angeles Drs Eve Glazier and Elizabeth Ko say that ...
Activities like gardening, reading, knitting and more are easy ways to relax or express your creativity. But the benefits may go beyond simple enjoyment. In fact, some of your favorite hobbies could ...