It’s likely that many of us are dealing with a lot of strong feelings as we head into a new reality. Things are in constant flux and out of our control. As a result, we're scrambling, trying to find ...

Cluttered room bedroom full of trash, clothes, and supplies - Joey333/Getty Images If you've ever watched an episode of "Hoarders", you know how attached people can become to their belongings. The ...

There's something of a stigma attached to jealousy—after all, "comparison is the thief of joy." It's not really a positive attribute and people are looked at poorly if they share their envy out loud.

Happy, sad, mad, glad. We all know what these emotions feel like, but do we know how to deal with them? Last month, Marc Brackett, the founding director of the Yale Center for Emotional Intelligence ...

Success in virtually every aspect of life – career, friendship, love, and family – is determined mainly by one thing: how you deal with your feelings. “Dealing With feeling” focuses on how to utilize ...

Marc Brackett, Ph.D., founding director of the Yale Center for Emotional Intelligence and leading scholar in the field of emotion regulation, illuminates the power that lies in the space between ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

How To Deal With Feeling Aimless In life - Jordan Peterson Motivation If you enjoyed this video, please subscribe for more ...

Marc Brackett, founder of the Yale Center for Emotional Intelligence and author of Dealing With Feeling, on working with the Princess of Wales, how to get out of the “quick fix” mindset, and the ...