Discover how dance classes provide seniors with workout that enhances balance, memory, social life, and emotional wellbeing without high-impact movements.

Dance enhances memory, cognition, and brain structure in seniors, offering joy-filled neuroprotection beyond traditional exercises.

Students at Georgetown University have used dance to tell powerful stories, build confidence and take care of themselves on campus by passionately expressing themselves through the art form with ...

Doctor On Call: Exercising Through Dance For Seniors Dancing can serve as a holistic exercise benefitting body and mind, enhancing spatial awareness, social connection, and physical movement.

Glitz gala brings dancing for seniors to Ellis Park: ‘It keeps me moving’ The third annual event, hosted by the Chicago Park District, included a full-course meal, a live DJ and other ...

Don Alhart shines our bright spot on sharing- the gift of dance!They gave up time during their winter break last week to perform for residents of Woodcrest Comm ...

Wilma Brady of Germantown couldn't stop dancing. Whether the DJ was spinning a tune by the Temptations or Gloria Gaynor, nothing kept Brady, 81, from swaying to the beat at the 19th annual Senior ...

Seniors will be able to get their groove on this weekend at a winter-themed dance in central Fresno.