We map out the meals for you in this healthy eating plan. Follow along for a week of delicious meals and snacks.
This 5-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 102 ...
SUNDAY: The family will enjoy this Mojo Chicken (see recipe). Serve with corn-on-the-cob and a lettuce wedge. Add Cuban bread (or another soft-but-crusty bread). For dessert, buy or make flan. Plan ...
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