Family gatherings can be a real trip. You spend all year cultivating your little patch of peace, tending to your life like a ...

Time and time again, my experience has shown me that the stories you tell yourself about yourself have the power to shape your reality. Self-affirmations—"brief exercises in which people reflect on ...

Have you ever felt like you’re stuck in a rut? Like you’re going through the motions but not really living your best life? If so, you’re not alone. Many people feel this way at some point in their ...

I speak kindly to myself because my inner voice shapes my world.”Vibe Check:Been mentally roasting yourself for every awkward ...

These positive affirmations for ending 2025 will help you maintain emotional balance, mental clarity, and a strong, focused ...

In the hustle and bustle of our daily lives, it’s easy to get caught up in the chaos and lose sight of the positive aspects that surround us. The power of positive affirmations lies in their ability ...

As we step into a new year, embracing positive affirmations can set the tone for growth, resilience, and success. Here’s a ...

Each morning, 3-year-old Scarlett Smith tells herself she's beautiful and loved. If you're feeling down, take a mental note from 3-year-old Scarlett Smith who starts each day stating that she's pretty ...

Here is today's daily affirmation for today, July 1, for each zodiac sign to manifest what they desire during the Sagittarius Moon. We enter the window of opportunity. During the next three days as ...

When Sarah Nordin received a video of her 5-year-old son, Cohen, reciting affirmations before school one morning, it made her "so emotional." It was sent to her by Cohen's nanny, Eva Abfalter. "I didn ...

Like Joy, baby elephants will seek out trusted humans for reassurance, comfort, love, and play. Orphaned elephants who are ...