Healthy and delicious smoothies make the best breakfast, snack, or even dessert. They’re quick and easy to make, and the tastiest way to eat (or drink, rather) on the go. It’s time to dust off your ...

Most juices have had all the pulp removed, so the sugar is more concentrated and the juice contains little if any fiber. Smoothies maintain fiber, even though it has been pulverized, and fiber helps ...

We go to Stanford University where a person may be a math genius, but still not be able to properly execute a smoothie. If you’ve ever been held up in the Wilbur Brunch smoothie line because someone ...

Health trends come and go, some good and some not so good. One of the latest to have secured a place in the spotlight is the green smoothie. It is promoted as a convenient way to boost energy and ...

Do you ever have those runs where you dream and plan your next meal the entire run? Okay, I pretty much do that every single time I’m out there, but today’s craving was especially serious. It was hot ...

If you do choose to skip the banana, McAllister recommends swapping in lower-PPO picks like pineapple, mango, or oranges, or ...

You want a healthy breakfast, but you also want it to be fast and simple. Smoothies are a great option over a quick bowl of cereal, especially if you use frozen fruit and boxed or bagged prewashed ...

One of our favorite parts of Valentine’s Day might be the free pass to indulge in each and every form of chocolate. Cupcakes, sea salt caramels, molten lava cake… we could go on. But here's something ...