Couples who train together stay together — not just physically, but emotionally. Research from the American Council on Exercise shows that 94% of couples who exercise as a team report improved ...

Real couples know that Instagram is a lie: relationships aren’t always a highlight reel. Relationships, especially long-term ones, take work to, well, work. However, seldom are we taught how to ...

Certified Embodiment Coaches Sandy Sembler and John Hall join Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom and her husband Mark with exercises couples can try at ...

Couples therapy serves as a crucial avenue for fostering mutual understanding and communication within relationships, particularly when one partner is neurodivergent, such as being high-functioning ...

In any long-term partnership, it's common for a trivial skirmish to become a months or even years-long battle. Almost half, 45%, of Americans in serious relationships say they argue multiple times a ...

#2. Aggressive communicators often bully or intimidate, and can be emotionally explosive. #3. Passive communicators tend to avoid confrontation, and apologize for their ideas and opinions, trying to ...

Working out at home has become a key ally in staying active and healthy. But did you know that sharing these moments with your partner can take the benefits to a whole new level? Training together is ...