Maybe it’s time to spice up your diet. A new study has suggested that cinnamon is linked to lower blood sugar in prediabetics whose blood sugar levels are higher than normal, putting them at an ...

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you might be better off with an herbal tea like ginger, cinnamon or turmeric ...

(CNN) -- Cinnamon may improve blood sugar control in people with a condition known as prediabetes and may slow the progression to type 2 diabetes, according to a new pilot study of 51 people with ...

Cinnamon contains antioxidants that can help reduce oxidative stress, which is linked to chronic diseases like type 2 diabetes. This spice can imitate insulin and increase insulin sensitivity, helping ...

Certain drugs may not mix well with cinnamon, such as blood thinners, diabetes medicines, and statins. Learn more about cinnamon drug interactions here.

Cinnamon is a key ingredient of many desserts and pastries, from apple pie to gingerbread. The spice’s sweet, citrusy taste isn't just for baking. Take cinnamon tea for instance. Steeping a raw ...

Some research suggests cinnamon could help control blood sugar and cholesterol, as well as relieve pain, improve memory, and protect oral health.

Looking for ideas for hot drinks to replace coffee? Try adding healthy options like herbal tea, golden turmeric milk, hot ...