Research shows that cinnamon can be good for your health. Like the latest love interest of Taylor Swift, who’s poised for superstardom, cinnamon is the standout spice of the fall. Rising above nutmeg, ...

Spices have been prized commodities for centuries. Today, ‘warm’ flavors boost our health and spirits in fall and winter.

The same fragrant spice that you sprinkle over your hot cocoa may also offer up a major health boost. Like turmeric and other spices, cinnamon has been used for centuries in traditional medicine.

Best known as a holiday scent or as the cause of that signature swirl of your favorite sticky bun, cinnamon is an ancient spice that's more than just a cooking staple. From its unique flavor profile ...

Cinnamon is rich in antioxidants and other beneficial compounds. Some research suggests that it may help you manage blood sugars, protect against heart disease, and reduce inflammation. Cinnamon is a ...

Favorite foods are often the centerpiece of holiday gatherings. Pumpkin bread and caramel apples at Halloween, turkey and stuffing on Thanksgiving, and honey-glazed ham and gingerbread cookies at ...

Here is a look at four holiday spices that can also be good for your health: Ginger has been used in traditional Asian ...

If you’ve used no other seasonal spice this season, you’ve probably used cinnamon. And with good reason — it’s got just the right smell and just the right taste, warming everything from your pumpkin ...

When you're looking for a healthy spice to add to your recipe, experts recommend these four—with just as much antioxidant ...

Cinnamon is a powerful winter spice that supports overall health by improving blood circulation, lowering cholesterol, ...

Embrace autumn's favourite flavour! Pumpkin spice, a blend of cinnamon, ginger, nutmeg, and cloves, offers surprising health perks like anti-inflammatory and digestive benefits. While commercial ...