The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...
Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe. This creamy high-protein shake ...
Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe. Use ice cubes if you like a frosty smoothie or opt for water if you don't want it so ...
The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...
Got some overripe bananas in your kitchen? They asked me to plead for their lives, not to be thrown away, and to be reincarnated as these amazing double chocolate protein muffins. So lusciously sweet ...
Doesn't this smoothie make you thirsty just looking at it? Marrying eternity's most perfect flavor combination, chocolate and peanut butter, this smoothie tastes like a Reese's Peanut Butter Cup, but ...
With absolutely no protein powder, this chocolate peanut butter protein smoothie packs in 24 grams of protein and 5 grams of fiber. It's easy to make in just 5 minutes, and it makes a delicious, ...