Provo yoga studio Yoga Underground is bringing the sound bath meditation experience to Utah Valley. The sound bath meditation experience, also known as the sound bath experience, is a meditation ...

After a year in business, Vibrations Sound Bath Studio, at its new location on Bridge Street in Nashua, is humming with activity. During a recent session, a handful of people relaxed in zero-gravity ...

With busy schedules and hectic lives, it's easy to feel overcome with stress. When you're stressed, your brain sounds the 'fight or flight' alarms, triggering a surge of hormones, an increase in heart ...

It's been used for centuries in Traditional Chinese Medicine. There are seven chakra bowls surrounding you, allowing your body to be put into a meditative state. We went through a session with Suren ...

A mallet strikes crystal, producing a sound somewhere between a gong and a chime that envelops the room. The singing bowl’s hymns transport me to a lemon-tree-laden garden in Sorrento — an idyllic, ...

E! News: During a time when people throughout the country and across the globe are feeling collectively anxious and frustrated, can you share some of your personal grounding techniques? Jhene Aiko: ...

Life isn’t easy. Growing up, studying, working, starting a family or moving from one phase to another can be complicated. Life often involves distress, anxiety and sometimes even agony. Stress and ...