Each month, a new trainer takes us through four of the best workouts they have in their back pocket. Follow along weekly for new ways to sweat it out with us. See All Sometimes you have no boundaries ...

Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...

I've professed my love for boxing and raved about the results I have gotten from the workout in the past. And anyone else who shares this sentiment has likely heard of Rumble — a boxing gym with a ...

When you hear the term HIIT (that’s high-intensity interval training), your mind might immediately jump to burpees, mountain climbers, and jump squats. That’s one definition of HIIT, sure—but on this ...

About a year ago, I was working as a part-time boxing and HIIT instructor when I experienced a milestone thought. I had finished teaching class and stepped outside the studio to talk to members, all ...

They say it takes 21 days to make something a habit. But what about 18 months? That’s how long I’ve been going to Rumble Boxing, and I think this is just a little more than a habit. As cliché as it ...

Rumble Boxing is a nationally recognized boutique fitness boxing studio franchise that is rapidly growing throughout the country, with 25 open locations and more than 250 licenses awarded. Rumble ...

IRVINE, Calif.--(BUSINESS WIRE)--Rumble Boxing, the premier boxing and strength-focused fitness boutique, is excited to announce its expansion into Asia with the opening of its first studio in Japan.

The fall semester of Freshman year is often remembered as one replete with stimulus overload. I personally remember being overwhelmed by academic and athletic clubs, new friends, and the increased ...

IRVINE, Calif.--(BUSINESS WIRE)--An estimated 6 million people worldwide are living with Parkinson’s disease (PD), a lifelong and progressive neurodegenerative disease that currently has no cure. To ...