Ed Sheeran has revealed that fatherhood played a key role in reshaping his approach to health and fitness. In a recent ...

In the ever-evolving landscape of fitness trends, rowing has emerged as a powerhouse workout, redefining how we approach total body conditioning. This comprehensive exercise modality has captured the ...

Remi Bader is showing off her fitness transformation months after pleading with trolls to stop commenting on her weight. The body positive influencer took to Instagram Tuesday to share a before and ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition in Chicago, I tweaked my hamstring. It would have been easy to pull out of ...

An incredible fitness transformation has inspired TikTok users and amassed over 2.8 million views on the platform. The page Gray's Fitness was created and is curated by brother's Tom and James, who ...

The journey from multiple pregnancies to muscle definition represents one of the most challenging physical transformations possible. When a body experiences the dramatic changes of carrying and ...

Every year, as autumn sets in, Ramlila performances light up stages across India, retelling the epic Ramayana with grandeur. But in 2025, the spotlight is not just on their performances—it’s also on ...

When Chicago documentary-maker Kenneth Yoder first began his fitness transformation on the cusp of his 40th birthday, he weighed 175 pounds with 24 percent body fat. "I was rocking a pretty solid 'S' ...

Kit Connor looks a little different than the last time you saw him at Truham Grammar. The 19-year-old, who stars as the character Nick Nelson in Netflix's series Heartstopper, has turned heads with ...