The body goes through many changes as a person ages. As people reach age 60 and beyond, they may notice changes to their joints, muscles, skin, and more. People may wonder what changes to expect as ...

Corporate boardrooms used to be the last place you'd expect conversations about body acceptance and representation. These spaces were traditionally focused on profit margins and quarterly reports, not ...

This week, a client started our session with what she described as an amazing revelation. She had been tracking her cortisol levels for some time. At first, levels were high, reflecting the stress she ...

As anyone who experiences it knows, pregnancy vastly transforms the body – and now we have the most detailed picture yet of how it affects the blood, organs and immune system on a weekly basis. This ...