We've all experienced the occasional upset stomach—pain, bloating, belching or cramping—and oftentimes, we even know exactly why we wound up in the situation. An excessive intake of fried or high-fat ...

Creatine is a safe and effective supplement with very few side effects, unless taken at higher doses than recommended.

The term “bloating” currently has more than 195 million views on TikTok. Most of these videos begin the same way — with a woman lamenting that her stomach is not as flat as she'd like. And oftentimes, ...

Certain beverages can cause intestinal gas and uncomfortable bloating. Learn why this discomfort happens and which drinks to avoid to keep your gut happy.

While oats offer numerous health benefits, daily consumption might not suit everyone. Potential side effects include ...

Some studies suggest that creatine supplements may reduce blood pressure, but the evidence is weak. Learn the benefits and risks if you have hypertension.

Many people around the world turn to ginger ale when they’re feeling sick — but the bubbly drink may not be an effective treatment method, according to medical and nutrition experts. The ...

TAMPA Fla, (BLOOM) – Ozempic has been making waves as an effective tool for managing type 2 diabetes and promoting weight loss, but for many users, its benefits come with a common side effect: stomach ...

It sparkles, refreshes and has always accompanied our meals. Some drink it to "digest better", others shun it for fear of ...