If you've come across this trend on social media, here's what you should consider before adopting its workout routine.

The “anxiety” mirror trend is similar in meaning and action to the “anxiety” dance challenge. In the “anxiety” dance ...

The "no-spend" challenge has been around for years but gained new life in 2024, thanks to TikTok and No Spend January at the beginning of the year. Participants are encouraged to go on a spending ...

get the best of The Week delivered directly to your inbox. Also known as the “pass-out game” or the “choking game”, the challenge “involves teenagers depriving themselves of oxygen to ...