Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

These protein-rich foods can help you add muscle mass without sacrificing taste. Prioritize these 30 protein-rich foods, and you’ll make sure your body has everything it needs to capitalize on all ...

Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...

Finding good and good for you protein options when you’re a vegetarian can seem like a difficult feat. But before you make yet another veggie burger for lunch (yawn), check out the most recent episode ...

If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein ...

A nutritionist shares the highest-protein fast-food picks—and smarter swaps—to help you hit your goals without blowing calories or sodium.