While being an early bird can certainly help you get a head start on your to-do list, it may also offer benefits to your physical health, mental well-being and overall quality of life. "There's truth ...

MINNEAPOLIS — Being an early bird, also called a morning person, and being more physically active are associated with lower risks of amyotrophic lateral sclerosis (ALS), according to a preliminary ...

We've all heard the phrase "the early bird gets the worm," but is it actually better to be a morning person? Some people naturally wake up early and feel more productive and energized earlier in the ...

Early birds and active folks are less likely to develop the degenerative brain disease called amyotrophic lateral sclerosis (ALS), a new study says. People who are early birds had a 20% lower risk of ...